Summary
The Meta Quest 2is arguably the best way into mainstreamVRgaming. Meta’s headset has a ton of excellent games across the board, from first-person shooters and horror games to puzzle titles and family adventures. There issomething for everyone on Quest 2. Playing fitness Virtual Reality games is a great way to shed some pounds and keep in shape while also having fun.
The Quest 2 can often be overlooked by fitness fanatics due to the headset’s huge library of other genres, but there are loads of fitness games worth playing on the Meta 2. Since the original Quest came out back in 2019, it has grown in popularity, and the future of VR gaming, on the whole, looks extremely bright. There are some fitness games every player should experience on the Meta Quest 2 right now.
Updated on June 01, 2025, by Ritwik Mitra:With the launch of the Meta Quest 3, most people assume that the previous VR system doesn’t get a ton of love anymore. This couldn’t be further from the truth. If anything, the cheaper price of the Quest 2 makes it the best entry-level VR headset players can get their hands on right now. The sheer amount of fun players can enjoy with this system is simply astounding, with players being able to enjoy a wealth of games from different genres that don’t overstay their welcome. There are a lot of VR games that force the players to move and stay active, with these fitness titles being a blast to engage with.
18Dance Central
Meta Store Rating: 3.7
For those players looking to have a little more fun with their workouts, look no further thanDance Central. This is athrilling rhythm-dancing gamethat certainly delves into what Virtual Reality gaming is capable of, away from traditional shooters and horror games.
Gamers can team up with their friends in their private rooms and dance the night away onDance Central. Although the dancing is mainly fun, players will work up a sweat with this one. This unique title is not to be missed on Meta’s headset.
17VRWorkout
Meta Store Rating: 3.9
VRWorkoutis another fitness game wellworth playing on the Meta Quest2. There are four difficulty levels, and the players will be jumping, squatting, sprinting, and doing push-ups in this intense workout game.
What makesVRWorkoutstand out from the crowd is the ability to play custom songs. This title will allow players to create their own playlists to go along with the workout sequences. This game may not be rated as highly as some of the others on this list, butVRWorkoutis well worth checking out for Quest 2 owners.
16Sports Scramble
Sports Scrambleis arguably thebest sports gameon the Meta Quest 2. There are plenty of sports to choose from in this family-friendly titlesuch as tennisand bowling, and being unattached to a cable gives the player a real sense of freedom inSports Scramble.
Like most sports games in Virtual Reality, players will be sweating in no time. For those looking to VR for a form of fitness,Sports Scrambleshould be right at the top of the list. This title will get the blood pumping, provide an excellent workout, and is a really fun game to play on the popular Meta Quest 2.
15FitXR
Meta Store Rating: 4.0
FitXRis an award-winning fitness game on the Meta Quest 2. This title does shine on the Quest thanks to its untethered freedom, though PlayStation and Steam versions are reportedly still coming.FitXRis a serious fitness game but is also a blast to play.
The excellentBOXVR– which was the developer’s previous version – built the foundations, andFitXRtakes it to another level. With world-class fitness instructors and outstanding levels,this fitness gameis well worth trying out on the Meta Quest 2.
Creed: Rise to Gloryis a VR boxing game based on the film series that has been quite successful. This game uses a stamina system that may be quite irritating in VR, but it’s necessary so that players don’t wear themselves out throwing punch after punch.
Boxing is a pretty natural fit with VR gameplay andCreed: Rise to Glorypersonifies that. Players who decide to check out this game will find themselves pretty tired after a few rounds. It helps that the graphics of this title look pretty great given its VR limitations, making it even more engaging to play through.
13OhShape
Meta Store Rating: 4.1
A unique rhythm game that makes players feel like they’re on a game show,OhShapeis a simple and engaging rhythm game that forces players to move their full body to dance to a song. It’s a simple gameplay loop that forces players to move their bodies quickly, simulating a dance as they try to rack up the highest scores possible.
To make things even better,OhShapesupports custom songs as well, which means that players can groove to their favorite tracks while sweating it out as well! Given how many rhythm games are there on VR, any title that stands out from the rest of the pack is bound to be pretty special in its own way.
12Supernatural
Meta Store Rating: 4.4
Supernaturalis a title that players need to pay a monthly subscription for, but this is well worth doing just because of how well-planned and engaging the workout regimes in this VR title are. From calm meditative sequences to action-packed boxing, the sheer number of unique ways to work out in this title is great.
11Hitstream
Meta Store Rating: 4.6
A rhythm game that requires full body movement,Hitstreamis a blast to play through once players get into the flow of the game. Players have to move their arms, head, and body and sway to the rhythm of the beat if they want to get the highest score.
Players will work up a sweat in no time as they go through each level, withHitstreammaking the most of the VR medium to keep players engaged. Anyone who bought the Meta Quest to stay fit will find this game to be right up their alley.
10Les Mills Bodycombat
Mixed martial arts is one of the most rigorous and taxing forms of self-defense people can attempt to learn. The sheer amount of hard work and discipline required to become even remotely well-versed in the act of using a wealth of kicks, punches, takedowns, submissions, and the like to take down their opponents.
Owners of the Meta Quest 2 who want to learn the basics of MMA and put their body through the works in the process will love whatLes Mills Bodycombatbrings to the table. The game is more of a curated workout experience and one of the best fitness apps players can use on the Meta Quest 2 to get a good workout in.
9Audio Trip
It should be clear at this point that fast-paced rhythm games are one of the best ways to break out into a sweat while playing any VR game, andAudio Tripis no exception here. Moving their bodies to the rhythm of the beat and trying to get the best score is a simple yet compelling gameplay loop made even more engaging with the immersive medium of VR.
Audio Tripis not an easy game in the slightest, and players will take some time coming to grips with how the game works before eventually moving their bodies to the rhythm of the beat without losing their focus.Audio Tripmay seem like a simple game, but its gameplay demands perfection and a lot of patience from the player.
